Weekly Weight Update

I lost another 1.5lb! I'm quite stunned to be honest. I really didnt think the scales were right last week, and was expecting a gain no matter what I did this week. But to lose that much means I must have been doing something right. To be honest I've been rushing about quite a lot the last few weeks, ducking in and out of the lab when I get time, and so eating (and more importantly planning and preparing what I eat) has run wild a bit this week. Evidently my running round like a headless chicken has helped though! Only another 3 pounds to lose before I reach my 3 stone mini-target!!!